Pane Frattau
March 6th, 2008
We begin with this. It’s an inconveniently large, flat box filled with thinnest and crispest stuff called Pane Carasau or Carta di Musica
or music paper. It’s from Sardinia and in Sardinia it’s used in so many ways I may never work my way to the end of them. For me the only problem is how to store it, because 500 grams, or about a pound, can last a long time. Once you’ve broken into the plastic covering it is vulnerable to humidity, dust and critters. Fortunately, most uses require that it be broken into pieces, so you can stick it into a big sealable bag if you do that.
I can buy it at any grocery store and I know it is available at a horrific price in the UK, but I’m not sure how widely available it is across the Atlantic. The various labeling on the back of my brand is in German, French, English and Spanish, so do look for it. Otherwise, I am convinced you can use lavash bread instead, and that really is widely distributed in the US. If you are very ambitious, you will find a recipe for making it from scratch at home at The Ingredient Store. Please let me know if you do that! N.B. I think a pasta roller could help you get this thin as paper and who cares if it’s round?
OK, so why would you want this product? For its extreme usefulness and flexibility, say I. It’s delicious and crunchy as a bread or cracker, really tasty with baba ghanouj and hummus, just nice tucked in among other breads. But even more, it makes a series of traditional Sardegnan dishes that are perfect for how a lot of people live nowadays. You can make them in moments of few ingredients and for as many diners as there are. It can even be used to make a lasagna.
Today’s dish is Pane Frattau or just Frattau. I’ve made it and eaten it three times this week because I could not convince myself that was all there was to it. (OK, also because my poached eggs kept coming out warped.) I used the recipe on the back of the package and I can’t wait to get to the rest of them now. Each time I varied the cheese a bit, or how much I poached the egg, but no matter what, I couldn’t ruin it.
Jump to the recipe:
Pane Frattau
tomato sauce (purchased or homemade)
Pane Carasau in the amount you want to eat
about 1 ounce per person/30 g of grated Pecorino (because that’s what they make in Sardinia which is very far from Parma!)
1 poached egg per person (crack it into a cup or a small bowl at this point)
I shall give you a simple recipe for the tomato sauce I used below. Whatever sauce you will use, you must gently heat it while you do the rest of this.
Grate the cheese you’ll use and set it aside. Start a pot of water to boil for poaching the egg(s) and put salt and a little vinegar in it. Put some water into a large pot and put it onto the flame. Make sure to have a slotted spoon or spatula for removing things.
When the egg water boils, stir it into a whirlpool and slide the egg into the vortex. This is how I wrecked my eggs. I broke them from the shell and couldn’t aim them, so they didn’t go into the center and became sort of sea slug shaped. Let the water return to a simmer while you drop the pieces of carasau into the big pot of hot water, a few pieces at a time, immediately removing them with the slotted spoon to a serving plate. When they are all dipped and drained, your egg will probably be done just right, with a firm white and a liquid yolk.
Pour tomato sauce over the wet carasau pieces, toss the grated cheese over that, top it all with the poached egg. Done. Yummy, too.
Oh, and the cleanup report is super easy, because although there are three pans, two have only had water in them, and a quick wash and rinse is all it takes.
The Tomato Sauce I made is simple and quick.
1/2 cup finely minced onion, celery and carrot
2 cloves of garlic cut up
2 tablespoons of good olive oil
1 28 ounce can of peeled Roma tomatoes, or others you like
salt to taste
You may add oregano or basil or any herb you like, but you don’t have to every time.
Sauté the vegetables and garlic in the oil until they soften, then add the tomatoes, stirring them in. Using a stick blender, puree the sauce and then heat it, tasting to correct salt, for ten to 15 minutes. Once cooled it can be kept covered in the fridge for many days or frozen in portions for almost forever.
And now, let’s slide this past the folks at Presto Pasta Night and see if they buy this idea for “instant” pasta.
Entry Filed under: Uncategorized, Italy, cheese, pasta, primo, vegetarian, tomatoes, economical, Italian food, bread, recipes, easy, cookery



4 Comments Add your own
1. Ruth | March 6th, 2008 at 7:10 pm
That does indeed look tasty. I will have to hunt for some pana carasau, but Halifax is not exactly TOronto…if you know what I mean.
2. admin | March 6th, 2008 at 7:17 pm
OOOO be the first to make it!
3. eg | March 7th, 2008 at 3:18 pm
It also tastes good just by itself.
4. admin | March 7th, 2008 at 10:28 pm
That it does. Why don’t you go to that Italian deli in Bethesda and see if they have it? Then you could make this for Jane et al.
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